Monday 26th November: t.b.c.

Thursday 22nd November, a different venue this evening: Grange-over-sands library, 6.30 p.m., LA11 6BQ. The route will be similar to the Sands Chase route in reverse.

Monday 19th November, normal training – 6.30 p.m., Allithwaite community centre, LA11 7QJ.

For results from the Allithwaite-8 race, Saturday 3rd November, please see the results page.